- Ramesh Kandpal
Learn From an Experienced
Meditation Expert
With over three decades of experience in empowering individuals and organizations, Ramesh Kandpal is not just a speaker—he’s a catalyst for personal transformation and professional growth with his meditation techniques.
What you
will learn?
- Stress Management
- Meditation Techniques
- Customised Sessions
- Holistic Well Being
- Mental & Emotional Clarity
- Anuvrat Digital Detox
Workshop Topics
Discover what’s holding you back and learn how to break free from limitations. This session helps you identify strengths, eliminate self-imposed barriers, and take charge of your future.
Learn easy-to-follow methods to calm your mind, energize your body, and bring focus into your daily routine.
(ADD) emphasis small vows (anu-vrat) to balance technology usage & daily life. It aims to promote mindfulness , self care & deeper connection with oneself and others fostering a healthier digital lifestyle reducing stress.
Discipline is the bridge between goals and success. Learn how to build daily habits, sharpen your focus, and stay committed—even when motivation fades.
Fear and doubt are natural, but they don’t have to stop you. This talk teaches how to silence your inner critic, build self-trust, and take bold steps forward.
Set goals that matter—and stick to them. From vision mapping to daily execution, this session offers tools to plan effectively and track real progress.
Confidence is a skill, not a gift. Learn how to express yourself clearly, overcome hesitation, and connect with others—whether on stage, in interviews, or everyday conversations.
In today’s fast-paced world, staying motivated and focused can be a challenge—whether you’re a student, working professional, or aspiring leader. That’s where Ramesh Kandpal steps in. With over three decades of experience as a motivational speaker, meditation expert Ramesh Kandpal has inspired lakhs across India through his engaging talks, practical insights, relatable stories and meditation techniques. He is well-versed in yoga, meditation, life sciences, psychology, and Jain philosophy. Under the guidance of various spiritual masters, he has deeply studied and taught various meditation techniques.
For the past 30 years, he has been promoting Anuvrat, Preksha Meditation, and life sciences across various states of India and abroad. Former Delhi Chief Minister Late Sheela Dikshit give all credit for her stress release management to Ramesh kandpal like many other prominent politicians, bureaucrats, actors, doctors and literary personnels. His yoga and meditation programs have also been broadcast on Doordarshan. His sessions are designed not just to motivate you for a day, but to ignite a lasting shift in how you think, act, and grow.
Let these sessions be your turning point.
Most asked Questions
Explore our FAQ to quickly find answers to the most frequently asked questions. Whether you’re looking for information about our programs, our rates or our registration process, you’ll find clear, concise answers here.
These sessions are open to all—students, professionals, teachers, entrepreneurs, and anyone looking to improve their mindset, communication, and goal-setting abilities.
Ramesh Kandpal speaks from real-life experiences, not just theory. His sessions are known for being practical, engaging, and focused on long-term personal growth—not just temporary motivation.
Sessions can range from 2- 4 hours workshops, depending on the audience, theme, and depth of content required.
Yes. Ramesh Kandpal offers tailored sessions for schools, colleges, corporate teams, and training programs to match the specific goals and challenges of the audience.
Yes. Both online and offline sessions are available as per the event organizer's needs. Virtual formats are ideal for distant teams or educational institutions.
